Mitch Vanhille Singapore knows the difference between doing your speed work on roads versus the track, it is the terrain. The roads vary in hills, stop signs, traffic, and unless you are on a path, it lacks in consistency. All you need to do on the track is run whereas the roads you truly need … Read More “Marathon & Race Walking Held on Public Roads” »
Track and field athletics at Tokyo 2020 will take place in the Olympic Stadium. This is Mitch Vanhille Singapore favorite sport, as he is a pro endurance runner and Olympic trainer in this field. Within these field events are the “high jump and pole vault landing areas, long jump and triple jump pits, discus throw, … Read More “A Look at Track & Field Athletics at the Olympics” »
As we all know, the 2020 Olympics were postponed last year due to the concerns around the Coronavirus pandemic. They have been rescheduled for this summer beginning in July of 2021. I am Mitch Vanhille from Singapore, a Triathlete, aka the Triathlon beast, I have learned how to continue to run, and workout yet be … Read More “Mitch Vanhille Discusses Covid Safety at the Olympics” »